I like this definition of discipline from the Cambridge dictionary, it defines self-discipline as the ability to make yourself do things you know you should do even when you do not want to. Does this sound familiar? There are lots of things you know you need to do and yet, most of the time you find yourself struggling to do them.
However, self-discipline becomes necessary when there are things that you must do as failure to do them might cost you something. For instance, if you have an exam reading is a must. in a situation where you find yourself not reading as much as you should which happens, then, you will need to apply self-discipline.
Here are 6 tips on how to build self discipline.
1. List The Importance Of What You Need To Do And Place It On Your Wall.
One of the tips on how to build self-discipline is to list out all the importance of why you want to do what you want to do and place it where it can be seen constantly. For instance, if you have a goal of losing weight before the end of this month, list out all of the benefits of losing weight such as the health benefits, the beauty benefits, and the fitness benefits.
This tip is important because sometimes, you might forget why you have to work this hard, but, making the importance visible will be a constant reminder and encouragement for you to keep on doing what you need to do.
2. Have A Schedule.
Having a schedule is a great tip to build self-discipline. A schedule is to have all of your programs arranged according to a specific time. This means that all of your times are booked and you must do what you have to do when you have to do it because if you do not do a particular thing when you are supposed to do it, it will affect the next thing. You cannot be self-disciplined if you are not organized and organized is what scheduling will build you into
3. Tell A Trusted And Encouraging Friend About What You Are Working On.
Some of your friends will be a great impact on your walk to build self-discipline. Everyone gets to that point where you just need that push and the way you might get the push is through that friend that knows how important what you need to do is to you and then, gives you that push either by calling to encourage you or even visit to make sure that you are on it.
This is why it is important to carry your trusted friends along in what you are doing. I keep emphasizing trust because not every friend can do this for you.
-A trusted and encouraging friend is the one that will note the date that you said you were going to achieve something.
-A trusted and encouraging friend is the one that will check up on you to see if you are still working on that goal.
-A trusted and encouraging friend is the one that will look forward to seeing your goal come through and be there to celebrate with you if it did come to pass. Or, be there to encourage you if you couldn’t achieve it.
4. Set An Alarm.
Setting an alarm is another great tip on how to build self-discipline. Sometimes, you might forget what you need to do at the time you are supposed to do it or, you might even remember but just do not have the urge to do it. When you set your alarm and it starts to beep, the sound will be a quick reminder if you forget. Or, the sound will be an urge for you to rise up and get to work.
5. Write Down Your Achievements As You Go.
When you set a goal and start to work on it, don’t wait for when you’ve finally achieved it before you document it. Write something you were able to do about it every day. It doesn’t matter how little what you did is, even if you just looked at it, write it down.
As you write down something today, you will want to write tomorrow which means that you must do another thing concerning it tomorrow. This is how you will end up being committed and doing something about your goal which will build up seif discipline in you and help you to achieve your goals.
6. Encourage Someone.
This is funny, but most of the time, how you get yourself to do something, is by encouraging someone else was a common thing that people have something they are either working on or want to start working on. Look for a family or friend that you know has something that he or she is working on and encourage the person. You will be surprised at how this will turn to become a wake-up call for you to build your own self-discipline.
Also check out, ” 3 Top Secrets Behind Emotionally Strong People “
Self-discipline is a must if you must succeed in life. However, no one is born with self-discipline, we all grow up to decide whether self-discipline is what we want or not and then build it up. Building self-discipline is hard work as you will have to conquer all of your natural selfish characters such as laziness, procrastination, fear, and carelessness.
However, the value of self-discipline is worth whatever price you would be required to pay for it. Apply these tips and enjoy your new self-disciplined person.